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house work today. getting ready for Monday
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168.4 lb
Lost so far: 8.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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1090 kcal
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Fat: 63.59g | Prot: 60.28g | Carb: 64.34g.
Breakfast: Tesco Finest Three Chilli Steak Burgers, Anchor Butter, Tesco Finest British Unsmoked Wiltshire Cure Back Bacon, Sainsbury's Tiger Bread, Mulino Bianco Cornetto alla Crema, Morrisons Long Life Semi Skimmed Milk. more...
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steady weight
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mushroom morris's weight history
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