Weigh In record (no journal entry) for 02 June 2022
|
208.6 lb
Lost so far: 20.0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2022:
|
1680 kcal
|
Fat: 75.47g | Prot: 117.49g | Carb: 120.52g.
Breakfast: Egg, Butter, LaBrea Bakery Sourdough Batard. Lunch: Butter, Del Monte Fresh Cut Green Beans, Ham (Center Slice, Country-Style, Lean Only, Cured), Mission Street Tacos Flour Tortillas. Dinner: Butter, Jasmine Rice (Cooked), Pork (Lean Only Eaten), Del Monte Cut Green Beans. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dipstick's weight history
|