abbadabba's Journal, 31 May 2022

Weighed in, no change.
160.2 lb Lost so far: 22.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2022:
1322 kcal Fat: 47.91g | Prot: 67.98g | Carb: 158.94g.   Breakfast: Butter, Kirkland Signature Bagel, Quaker Simply Granola, Coffee, Kirkland Signature Unsweetened Almond Milk, Watermelon. Lunch: Deli Sliced Beef Luncheon Meat, Fritos Original Corn Chips. Dinner: Great Value Diced Canned Tomatoes, Tasty Bite Madras Lentils, Bush's Best Original Baked Beans, Great Value Garbanzo Beans, Ground Beef (95% Lean / 5% Fat). more...
losing 0.3 lb a week

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Comments 
Never fun but better than a gain.  
31 May 22 by member: -MorticiaAddams

     
 

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