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242...I can't explain it...I have been, for the most part very religious abpout intake, yet I have this spike...off the reservation during Mother's Day, but still controlled intake...Poop!!!
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242.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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2536 kcal
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Fat: 202.41g | Prot: 138.35g | Carb: 45.76g.
Breakfast: bacon, Low Carb Breakfast Quiche, fiber, water, half and half, crystal light, coffee. Lunch: summer sausage, fiber, Dry Roasted Almonds (with Salt Added), muenster, cheddar, crystal light. Dinner: water, blue cheese dressing, pork loin, parmesan, lettuce, Deep Dish Pizza Quiche. Snacks/Other: almonds, water. more...
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4251 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 52 minutes, Weight Training (moderate) - 17 minutes, Resting - 5 hours and 59 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Driving - 22 minutes. more...
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losing 7.0 lb a week
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