| March 2024 |
| Thu 7th: |
654 *
|
41%
|
fat: 44.20g |
| |
protein: 13.80g |
| |
carbs: 51.40g |
|
-
|
-
|
| Wed 6th: |
230 *
|
14%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 5th: |
1355 *
|
85%
|
fat: 71.25g |
| |
protein: 44.25g |
| |
carbs: 136.75g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
1540 *
|
96%
|
fat: 77.70g |
| |
protein: 51.04g |
| |
carbs: 160.44g |
|
-
|
-
|
| Fri 23rd: |
718 *
|
45%
|
fat: 45.00g |
| |
protein: 11.10g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 22nd: |
1307 *
|
82%
|
fat: 63.00g |
| |
protein: 62.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 21st: |
677 *
|
42%
|
fat: 35.98g |
| |
protein: 12.64g |
| |
carbs: 76.12g |
|
-
|
-
|
| Tue 20th: |
1719 *
|
107%
|
fat: 95.00g |
| |
protein: 112.10g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 17th: |
630 *
|
39%
|
fat: 34.00g |
| |
protein: 33.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 16th: |
1185 *
|
74%
|
fat: 59.09g |
| |
protein: 40.57g |
| |
carbs: 115.19g |
|
-
|
-
|
| Thu 15th: |
1181 *
|
74%
|
fat: 46.78g |
| |
protein: 56.54g |
| |
carbs: 136.01g |
|
-
|
-
|
| Wed 14th: |
1233 *
|
77%
|
fat: 58.98g |
| |
protein: 47.96g |
| |
carbs: 129.45g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
410 *
|
26%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 8th: |
1130 *
|
71%
|
fat: 32.21g |
| |
protein: 52.84g |
| |
carbs: 138.69g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
990 *
|
62%
|
fat: 47.00g |
| |
protein: 33.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 20th: |
1232 *
|
77%
|
fat: 49.95g |
| |
protein: 62.15g |
| |
carbs: 139.59g |
|
-
|
-
|
| Sat 18th: |
538 *
|
34%
|
fat: 28.22g |
| |
protein: 15.13g |
| |
carbs: 60.37g |
|
-
|
-
|
| Wed 15th: |
1785 *
|
112%
|
fat: 76.18g |
| |
protein: 80.77g |
| |
carbs: 195.47g |
|
-
|
-
|
| Tue 14th: |
1000 *
|
62%
|
fat: 54.05g |
| |
protein: 20.28g |
| |
carbs: 108.69g |
|
-
|
-
|
| Mon 13th: |
1863 *
|
116%
|
fat: 89.88g |
| |
protein: 74.31g |
| |
carbs: 191.94g |
|
-
|
-
|
