henslerreb's Journal, 23 May 2022

I had almost a month where I had so many events to attend where I wasn't in charge of food that I'm proud to have held steady and in the last week I've been able to start dropping again!

195.0 lb Lost so far: 14.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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613 kcal

Fat: 42.68g | Prot: 33.21g | Carb: 30.00g.   Lunch: Taylor Farms Maple Bourbon Bacon Chopped Kit. Dinner: Pork Chops (Top Loin, Boneless) . more...