BillyLoneWolf's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
217.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:
1725 kcal Fat: 58.71g | Prot: 123.53g | Carb: 180.61g.   Breakfast: Chicken Breast Tenderloins. Dinner: Chicken Breast (Skin Not Eaten), Yellow Sweet Peppers, Red Tomatoes (Canned), Macaroni. Snacks/Other: Movie Theater Popcorn, Nonfat Strawberry Greek Yogurt, Chunky Peanut Butter (with Salt), White Cheddar Rice Cakes, Thick Chocolate Milk Shake. more...
3121 kcal Activities & Exercise: Shoveling - 1 hour, Driving - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet BillyLoneWolf's own diet   steady weight



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