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My scale has been quite nice to me the past few days. 🤗
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198.9 lb
Lost so far: 66.1 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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870 kcal
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Fat: 29.33g | Prot: 65.39g | Carb: 93.49g.
Lunch: New England Coffee Blueberry Cobbler, Premier Protein Cake Batter Delight. Dinner: Cantaloupe Melons , Pineapple , Ritz Toasted Chips - Sour Cream & Onion, Daisy Low Fat 2% Small Curd Cottage Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Yellow Tomatoes , Harvest Farms Organic Spring Mix, Duke's Mayonnaise Light with Olive Oil, Arnold 100% Whole Wheat Sandwich Thins. Snacks/Other: Chocolate Chip Cookie. more...
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losing 4.2 lb a week
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 Comments
More like you’ve been putting in the work🤷🏼♀️. Great job.
27 Apr 22 by member: are1981
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Congratulations, great job!
27 Apr 22 by member: TJHenggeler
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27 Apr 22 by member: WillowGyrl8
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Can I borrow your scale for about one week ? Good for you - even your scale is happy !!! Happiness is a Happy Scale.
27 Apr 22 by member: Jergens123
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27 Apr 22 by member: Sweet_Marie
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