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This is actually last weeks weight, I don't have access to a scale this week since I am traveling to Albuquerque, I am trying to stick to the plan but it is tough dining out all the time. Still I was down a pound so any progress is good progress.
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200.6 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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