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Boghog1
Boghog1
Joined May 2014
Posts
128
Following
4
Followers
6
Weight History
Start Weight
207.0 lb
Lost so far:
2.0 lb
Current Weight
205.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
194.0 lb
Still to go:
11.0 lb
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Boghog1's Weight History
view Boghog1's complete history
Following
Talelia
last weighin:
losing 0.3 lb a week
blkbear
last weighin:
losing 0.2 lb a week
Karen12345
only visible to followers
ForHealthAndMyself
only visible to followers
Boghog1's Cookbook
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook
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Boghog1's Recent Food & Exercise
2 cups Macaroni or Pasta Salad with Chicken
1/2
medium
Chocolate Chip Cookie
1
medium
Red Delicious Apples
view diet calendar