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I had more protein than carbs yesterday - i feel real good about that
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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534 kcal
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Fat: 24.53g | Prot: 35.03g | Carb: 42.31g.
Breakfast: pepperjack cheese, EGG, olive oil, corn tortilla. Lunch: FRENCH BREAD, ROMAINE LETTUCE, PROVOLONE CHEESE, TURKEY. more...
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2621 kcal
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Activities & Exercise:
Driving - 1 hour, Bowling - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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