| October 2016 |
| Thu 20th: |
141 *
|
7%
|
fat: 8.92g |
| |
protein: 7.60g |
| |
carbs: 2.32g |
|
-
|
-
|
| Wed 19th: |
597 *
|
31%
|
fat: 42.57g |
| |
protein: 40.80g |
| |
carbs: 10.20g |
|
-
|
-
|
| Tue 18th: |
1076 *
|
57%
|
fat: 43.26g |
| |
protein: 102.31g |
| |
carbs: 13.08g |
|
-
|
-
|
| Wed 12th: |
686 *
|
36%
|
fat: 30.43g |
| |
protein: 51.20g |
| |
carbs: 25.61g |
|
-
|
-
|
| Tue 11th: |
1074 *
|
57%
|
fat: 66.73g |
| |
protein: 83.15g |
| |
carbs: 15.33g |
|
-
|
-
|
| Mon 10th: |
871
|
46%
|
fat: 55.74g |
| |
protein: 81.19g |
| |
carbs: 11.80g |
|
-
|
-
|
| Sun 9th: |
1483
|
78%
|
fat: 71.13g |
| |
protein: 84.04g |
| |
carbs: 49.91g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
210
|
11%
|
fat: 4.50g |
| |
protein: 24.00g |
| |
carbs: 19.00g |
|
2638
|
 2428
|
| August 2015 |
| Thu 20th: |
366 *
|
19%
|
fat: 26.90g |
| |
protein: 24.48g |
| |
carbs: 6.90g |
|
-
|
-
|
| Wed 19th: |
408 *
|
21%
|
fat: 24.39g |
| |
protein: 23.02g |
| |
carbs: 25.48g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
931
|
49%
|
fat: 34.40g |
| |
protein: 59.03g |
| |
carbs: 99.71g |
|
3001*
|
2070
|
| Wed 16th: |
2218
|
117%
|
fat: 85.05g |
| |
protein: 69.23g |
| |
carbs: 202.71g |
|
2515
|
297
|
| Tue 15th: |
1741
|
92%
|
fat: 71.47g |
| |
protein: 102.02g |
| |
carbs: 135.51g |
|
2329
|
588
|
| Mon 14th: |
1693
|
89%
|
fat: 56.61g |
| |
protein: 75.68g |
| |
carbs: 140.16g |
|
2791
|
1098
|
| Sun 13th: |
1260 *
|
66%
|
fat: 47.20g |
| |
protein: 78.36g |
| |
carbs: 100.89g |
|
2644*
|
1384
|
| Sat 12th: |
1714 *
|
90%
|
fat: 91.25g |
| |
protein: 84.85g |
| |
carbs: 118.92g |
|
2103
|
389
|
| Fri 11th: |
1324 *
|
70%
|
fat: 63.53g |
| |
protein: 40.80g |
| |
carbs: 134.36g |
|
2294
|
970
|
| Thu 10th: |
887
|
47%
|
fat: 31.63g |
| |
protein: 51.04g |
| |
carbs: 92.31g |
|
3048
|
2161
|
| Wed 9th: |
1481
|
78%
|
fat: 61.84g |
| |
protein: 75.83g |
| |
carbs: 85.15g |
|
2507*
|
1026
|
| Tue 8th: |
978
|
51%
|
fat: 34.32g |
| |
protein: 64.34g |
| |
carbs: 108.90g |
|
2338*
|
1360
|
