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well - not as much progress as I had hoped. Focus on week 2 and accomplishing my goal -
i will not beat myself up over the last week!
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1367 kcal
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Fat: 53.32g | Prot: 79.77g | Carb: 102.83g.
Breakfast: LIGHT MAYO, DELI TURKEY, subway breakfast melt. Lunch: whole wheat bread. Dinner: CORONA LIGHT, CELERY STIX, CARROTS, WING STOP . Snacks/Other: apple. more...
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2551 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Driving - 4 hours, Desk Work - 6 hours, Sleeping - 6 hours, Resting - 3 hours and 30 minutes, Standing - 2 hours. more...
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steady weight
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