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whiizkid
whiizkid
Joined June 2009
Posts
76
Following
2
Followers
4
Weight History
Start Weight
155.0 lb
Lost so far:
1.7 lb
Current Weight
153.3 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
13.3 lb
Follow
Tucson AZ
Fought my weight all my life
Trying to be healthy - maybe not skinny - but healthy
whiizkid's Weight History
view whiizkid's complete history
whiizkid's Latest Member Challenges
48
Lose Weight for 2017
status:
Completed
ended:
30 Jan 17
view progress
14
6 pack abs by the end of 2012
status:
Completed
ended:
25 Jun 12
view progress
view all whiizkid's challenges
Following
GRElee
only visible to followers
Joyful61
last weighin:
gaining 0.3 lb a week
whiizkid's Cookbook
cals: 47kcal | fat: 2.21g | carbs: 4.24g | prot: 3.47g
Cauliflower Cheese Sticks
You don't need bread to have cheese sticks.
view complete cookbook
whiizkid's Latest Posts
wth
as always hit a great number and bam - up a couple pounds
i'll weigh tomorrow and make sure it's really up before i change my wt
posted
18 Jul 2011, 08:16
calorie intake
humm - double ckd my rdi calculation - it actually says i'm to eat 1900 calories a day - i'm getting 1750 to 1900 daily. Guess that's OK, but I'm not losing wt....
posted
09 Jun 2011, 22:35
calorie intake
I have set my daily intake at 1800 calories, still just maintaining. Guess I need to lower it some more.
posted
09 Jun 2011, 22:33
sabatoge
Oy = I've been doing so well and then at a horrific lunch choice. I must eat sensible for dinner and fit in another walk or something this evening.
posted
07 Jun 2011, 15:03
New and looking for a buddy
We should get a long just fine - I'm a smart*ss too! LOL I love to read, i enjoy working out. I'm almost 50 - 2 kids almost 20 and 24. I have a stubborn 8 lbs that just won't budge. Need someone to keep me motiviated.
posted
07 Jun 2011, 15:01
whiizkid has submitted 5 posts
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whiizkid's Recent Food & Exercise
2/3 serving Kroger Breakfast Sausage Links
1 serving Roma Tomatoes
1 tbsp Blue & Roquefort Cheese Salad Dressing
Calisthenics (heavy, e.g. pushups)
Housework
Sewing
view diet calendar
whiizkid's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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