Weigh In record (no journal entry) for 09 July 2014
Diet Calendar Entries for 09 July 2014:
|
1392 kcal
|
Fat: 108.76g | Prot: 83.81g | Carb: 15.35g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Egg, Coffee (Brewed From Grounds, Decaffeinated), Heavy Cream, DaVinci Gourmet Hazelnut Sugar Free Syrup. Lunch: Cream Cheese Clouds, Decaffeinated Coffee, Kroger Heavy Whipping Cream. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Unsalted Butter Stick, Broccoli, Fried Pork Steak or Cutlet. Snacks/Other: Celestial Seasonings Sleepytime Herbal Tea, Cream Cheese Clouds. more...
|
|
3422 kcal
|
Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Exercise machine (moderate) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rains120's weight history
|