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After a weekend of cider at The Annexe
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170.0 lb
Lost so far: 6.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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1729 kcal
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Fat: 30.75g | Prot: 71.94g | Carb: 120.21g.
Breakfast: Wheatfield bakery Multiseed Farmhouse Bread, Morrisons Creamy Coleslaw, Sainsbury's Skimmed-Milk, Chicken Breast (Skin Not Eaten), Hovis Wholemeal Brown Bread. Lunch: Heinz Extra Light Salad Cream, Tesco Creamy Coleslaw, Lettuce, Tesco Cucumber, Tomatoes, Tesco Gammon. Dinner: Hovis Granary Wholemeal Bread. Snacks/Other: White Table Wine, Smirnoff Vodka, Hovis Granary Wholemeal Bread, Cadbury Dairy Milk. more...
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gaining 11.2 lb a week
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mushroom morris's weight history
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