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BLAH!!!
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238.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2011:
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2369 kcal
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Fat: 131.68g | Prot: 131.24g | Carb: 45.80g.
Breakfast: water, half and half, coffee. Lunch: water, half and half, coffe, haddock, ham, pot roast. Dinner: frosted yellow cake, white zin, rib eye, caesar salad. Snacks/Other: almonds, water. more...
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4171 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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