Weigh In record (no journal entry) for 21 April 2011
|
210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2011:
|
460 kcal
|
Fat: 19.50g | Prot: 25.00g | Carb: 46.00g.
Breakfast: coke zero. Lunch: Avocado Ranch Dressing. Snacks/Other: great value french vanilla. more...
|
losing 7.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ravenclawrebel's weight history
|