Date started: 01 Jun 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 214.0 lb
12 Mar 12	204.6 lb	Reasonably Well
27 Feb 12	205.0 lb	Reasonably Well
06 Feb 12	208.0 lb	Poorly
23 Jan 12	208.0 lb	Reasonably Well
12 Dec 11	203.6 lb	Reasonably Well
20 Oct 11	208.0 lb	Reasonably Well
07 Sep 11	208.0 lb	Reasonably Well
24 Aug 11	208.0 lb	Reasonably Well
23 Aug 11	208.0 lb	Reasonably Well
08 Aug 11	208.0 lb	Reasonably Well
02 Aug 11	209.0 lb	Reasonably Well
19 Jul 11	211.0 lb	Reasonably Well
06 Jul 11	213.6 lb	Reasonably Well
01 Jul 11	215.6 lb	Poorly
29 Jun 11	213.0 lb	Reasonably Well
28 Jun 11	212.6 lb	Reasonably Well
27 Jun 11	212.8 lb	Reasonably Well
21 Jun 11	215.4 lb	Reasonably Well
17 Jun 11	216.4 lb	Reasonably Well
10 Jun 11	215.8 lb	Poorly
07 Jun 11	215.4 lb	Poorly
06 Jun 11	215.0 lb	Reasonably Well
02 Jun 11	212.0 lb	Reasonably Well
01 Jun 11	214.0 lb	Not Applicable

Date started: 25 Apr 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 216.0 lb
31 May 11	216.0 lb	Reasonably Well
27 May 11	213.4 lb	Reasonably Well
26 May 11	213.6 lb	Reasonably Well
25 May 11	214.4 lb	Poorly
24 May 11	214.6 lb	Reasonably Well
23 May 11	216.4 lb	Reasonably Well
10 May 11	213.6 lb	Reasonably Well
25 Apr 11	216.0 lb	Not Applicable

Date started: 25 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
21 Apr 11	210.0 lb	Reasonably Well
18 Apr 11	213.4 lb	Reasonably Well
31 Mar 11	209.0 lb	Reasonably Well
28 Mar 11	211.0 lb	Reasonably Well
23 Mar 11	207.0 lb	Reasonably Well
17 Mar 11	208.4 lb	Reasonably Well
14 Mar 11	208.0 lb	Reasonably Well
11 Mar 11	208.0 lb	Reasonably Well
10 Mar 11	210.0 lb	Poorly
31 Jan 11	203.4 lb	Reasonably Well
12 Jan 11	202.0 lb	Reasonably Well
23 Dec 10	202.0 lb	Reasonably Well
10 Dec 10	198.6 lb	Reasonably Well
09 Dec 10	200.2 lb	Reasonably Well
07 Dec 10	201.0 lb	Reasonably Well
09 Nov 10	198.8 lb	Poorly
14 Oct 10	199.0 lb	Reasonably Well
12 Oct 10	198.8 lb	Reasonably Well
08 Oct 10	198.6 lb	Reasonably Well
05 Oct 10	196.4 lb	Reasonably Well
01 Oct 10	197.4 lb	Reasonably Well
28 Sep 10	199.0 lb	Reasonably Well
24 Sep 10	200.4 lb	Reasonably Well
23 Sep 10	199.6 lb	Reasonably Well
21 Sep 10	200.6 lb	Reasonably Well
17 Sep 10	198.4 lb	Reasonably Well
16 Sep 10	200.4 lb	Reasonably Well
10 Sep 10	200.2 lb	Reasonably Well
09 Sep 10	201.3 lb	Reasonably Well
07 Sep 10	202.6 lb	Poorly
03 Sep 10	198.9 lb	Reasonably Well
02 Sep 10	198.9 lb	Reasonably Well
31 Aug 10	200.8 lb	Reasonably Well
30 Aug 10	201.3 lb	Poorly
27 Aug 10	199.1 lb	Reasonably Well
26 Aug 10	198.0 lb	Reasonably Well
25 Aug 10	199.7 lb	Reasonably Well