| February 2012 |
| Mon 27th: |
633 *
|
42%
|
fat: 9.19g |
| |
protein: 20.21g |
| |
carbs: 124.63g |
|
-
|
-
|
| Mon 6th: |
966 *
|
64%
|
fat: 28.62g |
| |
protein: 44.30g |
| |
carbs: 185.77g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
1754 *
|
117%
|
fat: 71.54g |
| |
protein: 82.37g |
| |
carbs: 189.60g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
153 *
|
10%
|
fat: 2.02g |
| |
protein: 4.13g |
| |
carbs: 30.61g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
151 *
|
10%
|
fat: 1.57g |
| |
protein: 5.29g |
| |
carbs: 29.07g |
|
-
|
-
|
| July 2011 |
| Fri 15th: |
120 *
|
8%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 14th: |
380 *
|
25%
|
fat: 11.12g |
| |
protein: 6.28g |
| |
carbs: 73.71g |
|
-
|
-
|
| Tue 12th: |
680 *
|
45%
|
fat: 42.00g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 11th: |
952 *
|
63%
|
fat: 40.95g |
| |
protein: 28.00g |
| |
carbs: 113.51g |
|
-
|
-
|
| Wed 6th: |
60 *
|
4%
|
fat: 1.75g |
| |
protein: 0.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
370 *
|
25%
|
fat: 7.50g |
| |
protein: 12.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 27th: |
520 *
|
35%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 21st: |
490 *
|
33%
|
fat: 10.50g |
| |
protein: 35.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 10th: |
1217 *
|
81%
|
fat: 47.10g |
| |
protein: 31.00g |
| |
carbs: 177.70g |
|
-
|
-
|
| Thu 9th: |
1834 *
|
122%
|
fat: 36.23g |
| |
protein: 63.01g |
| |
carbs: 313.44g |
|
-
|
-
|
| Tue 7th: |
680 *
|
45%
|
fat: 28.00g |
| |
protein: 10.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 6th: |
640 *
|
43%
|
fat: 42.00g |
| |
protein: 24.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
1070 *
|
71%
|
fat: 26.50g |
| |
protein: 35.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Thu 26th: |
690 *
|
46%
|
fat: 24.09g |
| |
protein: 12.57g |
| |
carbs: 105.69g |
|
-
|
-
|
| Wed 25th: |
518 *
|
35%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 82.50g |
|
-
|
-
|
