Weigh In record (no journal entry) for 22 March 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2011:
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1215 kcal
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Fat: 60.28g | Prot: 118.16g | Carb: 52.09g.
Breakfast: Colby Jack Sticks, scrambled eggs. Lunch: colby jack stick, Beef Shish Kabob with Vegetables. Dinner: baby carrots, roasted chicken. Snacks/Other: almonds, stonyfield farms lowfat vanilla, baby carrots, sabra roasted garlic humus. more...
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lhdurenberger's weight history
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