twillardson's Journal, 21 June 2009

Weigh In record (no journal entry) for 21 June 2009
200.0 lb Lost so far: 5.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2009:
3353 kcal Activities & Exercise: Housework - 3 hours, Hiking - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.0 lb a week

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