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It is sunday june 21st. I am just joining this group, but have been on Atkins Induction for two weeks. I am continuing induction for a little while longer, even though it is supposed to end at two weeks. My weight loss has been slow and I haven't been able to start an excercise program until yesterday. I have also had a couple of days that haven't went so well, so I am "starting over" again. I hope it goes better this time and I keep losing.
Diet Calendar Entry for 21 June 2009:
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3353 kcal
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Activities & Exercise:
Housework - 3 hours, Hiking - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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