Weigh In record (no journal entry) for 17 April 2011
|
122.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2011:
|
1196 kcal
|
Fat: 36.30g | Prot: 34.56g | Carb: 133.38g.
Breakfast: Corn Oil, Eggs (Jumbo), Millville:Sugar Frosted Flakes, Fat free milk, Corn Tortillas, Coffee with Cream and Sugar, Organic Pork Andouille Sausage. Lunch: 100% Grated Parmesan Cheese, Corn Tortillas. Dinner: Corn Tortillas, Corn Oil, Refried Beans (Canned). Snacks/Other: Pinot Gris (Grigio) Wine. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeoLeo77's weight history
|