Manzanita106's Journal, 13 April 2011

131.2 lb Lost so far: 16.9 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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62 kcal

Fat: 0.37g | Prot: 6.64g | Carb: 9.13g.   Breakfast: Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked) , Watermelon. more...

1887 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...