|
The inch worm walks a mile. Ha.
I don't remember it being this slow last time... :)
|
171.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2014:
|
2069 kcal
|
Fat: 91.38g | Prot: 188.02g | Carb: 130.80g.
Breakfast: Optimum Nutrition Essential Amino Energy - Fruit Fusion, Blueberries, Clover Honey, Milk (1% Lowfat with Added Vitamin A), Millville Quick Cook Steel Cut Oats. Lunch: Cucumber (with Peel), Balsamic Vinegar, Extra Virgin Olive Oil, Spinach, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Market Pantry Sharp Cheddar Cheese Slice, Egg, Tyson Foods Boneless Skinless Chicken Breasts, Maranatha Organic No Stir Creamy Peanut Butter. Snacks/Other: Maranatha Organic No Stir Creamy Peanut Butter, Hy-Vee Whole Grain Rice Cakes, MET-Rx Ultramyosyn Whey Isolate, truenutrition sciences truenutrition sciences treutein (pumpkin pie). more...
|
|
2726 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
losing 0.4 lb a week
|
 Comments
Day three of my cut. Up .8 pounds. It is slow. I think it's the theory of relativity involved. When you have to figure out how to get all you need for a bulk it's hard. Cutting, it's easy to figure out... you just don't want to. :D
05 Jun 14 by member: northernmusician
|
Nice weigh-in Chad! It's coming off slowly which is good. I think we are going to be really close to the same weigh when I weigh in tomorrow. I cant remember what you said. Are you cutting to a specific weight or are you doing it for a specific time frame?
05 Jun 14 by member: bigbassbrent
|
Kind-of both Brent, My goal is to hit 170 again and take a progress photo to compare to the first time I hit 170 to prove to myself that a 3 month bulking cyle is worth it, (which I already know it is, looking in the mirror and comparing myself to that last 170 lb. picture, I have been leaner than I was since almost a month ago, and I'm still going!) I just want to see how much of a difference it made.
06 Jun 14 by member: chadlius88
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chadlius88's weight history
|