Cdryder's Journal, 28 January 2022

BodyTrace
173.5 lb Lost so far: 13.9 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2022:
1626 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.9 lb a week

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