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BodyTrace clothes
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174.6 lb
Lost so far: 12.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2022:
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826 kcal
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Fat: 42.68g | Prot: 26.30g | Carb: 85.81g.
Breakfast: Publix Glazed Apple Fritter, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee. Lunch: Chocolate Cake (with Chocolate Frosting) . Dinner: Slim-Fast Shakes - Lower Carb Creamy Chocolate. more...
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gaining 3.8 lb a week
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