Weigh In record (no journal entry) for 08 April 2011
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163.3 lb
Lost so far: 1.6 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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342 kcal
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Fat: 9.20g | Prot: 10.63g | Carb: 57.45g.
Breakfast: slivered almonds, frozen raspberries, stonyfield farms lowfat vanilla. more...
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losing 1.9 lb a week
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lhdurenberger's weight history
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