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Macree
Journal
05 Apr 11
Macree's Journal, 05 April 2011
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Weigh In record (no journal entry) for 05 April 2011
162.8 lb
Lost so far:
26.2 lb
.
Still to go:
27.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 April 2011:
714 kcal
Fat: 14.50g | Prot: 110.00g | Carb: 45.00g.
Breakfast:
protein shot.
Lunch:
Paradise Chicken Salad.
Dinner:
Teriyaki & Pineapple Meatballs.
Snacks/Other:
Protein Shots.
more...
2287 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 15 hours, Sleeping - 5 hours.
more...
losing 2.1 lb a week
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