Weigh In record (no journal entry) for 01 April 2011
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164.0 lb
Lost so far: 25.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2011:
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860 kcal
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Fat: 19.00g | Prot: 91.00g | Carb: 86.00g.
Breakfast: Yogurt Peanut Crunch Protein Bar. Lunch: Carbmaster Vanilla Yogurt (Fred Meyer). Dinner: Paradise Chicken Salad. Snacks/Other: Slow Churned Rich & Creamy Light-Vanilla Bean. more...
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losing 7.4 lb a week
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