Macree - Member

Macree

Joined February 2011

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Weight History

Start Weight

189.0 lb

Lost so far: 40.0 lb

Current Weight

149.0 lb
Performance: losing 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 14.0 lb

Macree's Weight History

233

Lose 10lbs in 28 days

25 pounds by 5/10/11!

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

view complete cookbook

	1/2 oz Dry Roasted Pecan Nuts (Without Salt Added)
	1 serving Carbmaster Vanilla Yogurt (Fred Meyer)
	1 serving Genuine Muscle Milk Light
	Housework
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.