Ladyscorpio's Journal, 18 June 2009

165.8 lb Lost so far: 8.4 lb.    Still to go: 15.8 lb.    Diet followed poorly.

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1876 kcal

Fat: 49.66g | Prot: 76.63g | Carb: 291.31g.   Breakfast: Bananas, milk, sugar, milk, coffee. Lunch: ski mango passionfruit yogurt, sugar, Milk (Nonfat), beetroot, green peppers, cabbage, chiken thigh, decaffe coffee, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), green string beans. Dinner: basil mini tub light, ryvita dark, pear, milk, coffee. Snacks/Other: toffee ice cream, cherry, sugar, milk, coffee, I can't believe its not butter light, wholemeal bread, orange, emerge. more...

1832 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...