Weigh In record (no journal entry) for 20 December 2021
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209.4 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 December 2021:
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1062 kcal
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Fat: 85.51g | Prot: 62.43g | Carb: 8.24g.
Breakfast: Egg, Feta Cheese, Sesame Oil, Arugula Lettuce. Lunch: David Seeds Pumpkin Seeds. more...
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Mutasim M Nour's weight history
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