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Mutasim M Nour
Mutasim M Nour
Joined November 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
209.4 lb
Lost so far:
0 lb
Current Weight
209.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
158.7 lb
Still to go:
50.7 lb
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Mutasim M Nour's Weight History
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Mutasim M Nour's Recent Food & Exercise
4.118 servings Safeway Whole Roasted Chicken
1
serving
Plain Yogurt
5 Scrambled Egg
Stair Climber (Stepper)
Desk Work
view diet calendar