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kan59
Journal
09 May 14
kan59's Journal, 09 May 2014
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Weigh In record (no journal entry) for 09 May 2014
184.6 lb
Lost so far:
7.4 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2014:
1675 kcal
Fat: 96.22g | Prot: 36.26g | Carb: 169.79g.
Breakfast:
Jimmy Dean Pancakes & Sausage Minis - Original.
Lunch:
Ritz Crackers - Fresh Stack, Progresso Artisan Creamy Potato with Sausage and Kale .
Snacks/Other:
Clementines , Frito Lay Cheetos Crunchy Cheddar Jalapeno (Frito-Lay).
more...
2567 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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