Weigh In record (no journal entry) for 07 May 2014
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236.0 lb
Lost so far: 16.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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2412 kcal
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Fat: 110.05g | Prot: 96.28g | Carb: 258.00g.
Breakfast: Coffee-Mate Amaretto Creamer, Coffee (Brewed From Grounds), Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Lunch: Burger King Texas BBQ Whopper. Dinner: Nestea Sweetened Raspberry Iced Tea, Dairy Queen Onion Rings (Regular), Dairy Queen 1/2 lb GrillBurger with Cheese. more...
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3507 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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