FourWheeldrive's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
234.0 lb Lost so far: 18.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2014:
2660 kcal Fat: 128.00g | Prot: 117.00g | Carb: 269.00g.   Breakfast: Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Lunch: Skyline Chili Cheese Coney. Dinner: Fazoli's Classic Sampler Platter. more...
3477 kcal Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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