Weigh In record (no journal entry) for 30 March 2011
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165.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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366 kcal
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Fat: 12.52g | Prot: 27.70g | Carb: 38.96g.
Breakfast: Almond Breeze Unsweetened Original, Portabella Mushrooms, Large Grade A Eggs, mild cheddar. Dinner: Spicy Black Bean Burger, black bean fiesta grillin beans. more...
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losing 0.7 lb a week
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lhdurenberger's weight history
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