Weigh In record (no journal entry) for 29 March 2011
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165.9 lb
Lost so far: 0 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1151 kcal
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Fat: 52.20g | Prot: 66.20g | Carb: 113.12g.
Breakfast: Almonds, Dried Cranberries, Oatmeal. Lunch: peanut butter, wasa crisp, colby jack stick. Dinner: white roughy, tossed salad, potato red small, onion yellow, olive oil, flounder. more...
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2162 kcal
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Activities & Exercise:
Exercise machine (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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lhdurenberger's weight history
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