Weigh In record (no journal entry) for 29 March 2011
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206.0 lb
Lost so far: 38.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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2116 kcal
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Fat: 76.82g | Prot: 118.56g | Carb: 233.00g.
Breakfast: oscar meyer turkey, red pepper, onion, Egg White (Dried). Lunch: pudding, pudding, Fried Chicken Wing No Coating (Skin Eaten), lo mein. Dinner: organic frozen strawberries, oscar meyer turkey bacon. Snacks/Other: Fudge Bars. more...
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3836 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 3 hours, Housework - 3 hours, Shopping - 4 hours, Circuit Training - 30 minutes, Sleeping - 6 hours, Resting - 5 hours and 30 minutes. more...
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losing 7.0 lb a week
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