shannontownley's Journal, 11 June 2009

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Weigh In record (no journal entry) for 11 June 2009

164.0 lb Lost so far: 6.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 June 2009:

980 kcal

Fat: 46.50g | Prot: 27.50g | Carb: 110.00g. Lunch: baked lays, whataburger fries, Honey BBQ Chicken Strip Sandwich. more...

losing 4.4 lb a week

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Wow thanks, I just spent 5 bucks for 5 songs last night on iTunes. I just can't wait for my foot to heal so I can get back to walking and running. We are definitely on slim funds since our trip.

11 Jun 09 by member: dm_lytle


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shannontownley's Journal, 11 June 2009

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