Weigh In record (no journal entry) for 27 April 2014
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188.0 lb
Lost so far: 52.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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487 kcal
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Fat: 16.75g | Prot: 32.90g | Carb: 47.40g.
Breakfast: Fresh & Easy Lemon & Garlic Shrimp Pasta. Lunch: Publix Cajun Krab Dip. Dinner: Atkins Advantage French Vanilla Shake, Kroger Carbmaster Nonfat Reduced Sugar Milk, Dole Bananas. Snacks/Other: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
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losing 1.1 lb a week
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Girlychic_43's weight history
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