breadbabe's Journal, 21 November 2021

So….

I’m finally below 140 lbs!!!!
I’m so thankful to this app for helping me get to a weight I spent my whole life thinking was impossible. These past seven months have been hard. Many times I battled with insecurity and impatience, but I kept on because I knew it was going to be worth it. It has been, and it is. There will never be a time where it wasn’t worth it.

There’s a quote I remember finding on Fatsecret’s Instagram from a member who reached his goal weight that said something like: “Things changed when I started eating to live and stopped living to eat.”
And he’s right, no food will ever taste as good as healthy feels 💪

Keep going

139.0 lb Lost so far: 36.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 45.82g | Prot: 98.20g | Carb: 228.60g.   Breakfast: Farm Fresh Hard Boiled Eggs, Mooala Organic Banana Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Chobani Flip Key Lime Crumble, Bob's Red Mill Mung Beans, Green Giant Creamed Spinach. Dinner: Publix Colby Jack Cheese Sticks, Snapdragon Apple, Dannon Oikos Triple Zero - Vanilla (Container), Farm Fresh Hard Boiled Eggs, Lightlife Foods Smart Dogs Veggie Protein Links, Nature's Own Whole Wheat Bread. more...