Weigh In record (no journal entry) for 25 March 2011
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180.0 lb
Lost so far: 55.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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1597 kcal
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Fat: 39.31g | Prot: 71.97g | Carb: 211.65g.
Breakfast: Water, Tap Water, Blueberries (Unsweetened, Frozen), Bananas, Smoothie without fruit, Strawberries. Lunch: sour cream and guac, refried beans, mexican rice, salsa, Chips , tacos al carbon. Dinner: Chicken Wings. Snacks/Other: Coca-Cola Classic (100 Calorie), Rum. more...
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2666 kcal
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Activities & Exercise:
Sitting - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...
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steady weight
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bridgielee's weight history
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