bridgielee - Member

bridgielee

Joined January 2011

Posts

152

Following

Followers

Weight History

Start Weight

150.0 lb

Lost so far: 22.1 lb

Current Weight

172.1 lb
Performance: losing 0.8 lb a week

Goal Weight

155.0 lb

Still to go: 17.1 lb

I am a working mother of two great kids and I struggle to find me time. That is how I ended up needing to lose weight and get my muscle and energy back. I am proud of the progress I have made and want to keep it up so that I can be healthy and happy for my kiddos.

Started this journey in January 2011, been doing well by just trying to make at LEAST ONE healthy choice each day.

bridgielee's Weight History

view bridgielee's complete history

bridgielee's Latest Member Challenges

120

Beat the Biggest Loser

status:	Completed
ended:	24 Mar 13
view progress

3 Months to Habitual Health

status:	Completed
ended:	20 May 12
view progress

view all bridgielee's challenges

Following

	Big Orr
	last weighin: losing 7.4 lb a week

	debbra
	last weighin: losing 0.2 lb a week

	meme1212
	last weighin: losing 4.7 lb a week

	Nicky111
	last weighin: gaining 0.5 lb a week

view all

bridgielee's Latest Photos

This nove in challenge Getting into a Routine no comments	Last November in challenge Getting into a Routine no comments	4/9 Down 45 -More muscle tone each day in challenge Accountability no comments	pic 3/26 down 50+ in challenge Accountability no comments	6wks n 1 size down & 12 lbs as of last wks weight in challenge Accountability no comments

bridgielee's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g

Green Chile Egg Casserole

A delicious breakfast treat.

cals: 251kcal | fat: 10.62g | carbs: 12.81g | prot: 28.23g

Cheesy Broccoli Chicken

An easy chicken dinner.

view complete cookbook

bridgielee's Latest Posts

my transformation
I'm still here. I changed trackers haven't put any weight back on continuing the hard work of tracking, toning and watching my food intake and water. Thanks for checking in on me!

posted 24 Jul 2013, 16:35

my transformation
Thank you-It's been a life changer for sure!

posted 04 Apr 2013, 09:26

my transformation
After very hard work, dedication and determination on my own and also having loving support and motivation from friends and family I'm finally ready to share my before and after!

3/31/2011-weight 200 lbs. 4/2/2013-weight 141.8
Lots of toning and muscle work!

http://s1327.photobucket.com/user/bridgielee/story/71351?evt=email_share pictures of transformation-same dress over 50 lb diff

posted 04 Apr 2013, 09:22

Before and After, anyone?
This is great motivation you all have done so well!

posted 21 Feb 2012, 12:26

Need a Diet buddy for a PUSH-One to
It's the only way to look at it-One day at a time! Good luck!

posted 07 Feb 2012, 09:01

bridgielee has submitted 5 posts

bridgielee's Recent Food & Exercise

	1 serving Dr. Pepper Dr. Pepper (20 oz)
	1 serving Kroger Bottled Water
	1 serving Sam's Choice Purified Drinking Water (20 oz)
	Running - 6/mph
	Driving
	Desk Work

view diet calendar

bridgielee's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.