Weigh In record (no journal entry) for 24 March 2011
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166.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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975 kcal
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Fat: 48.46g | Prot: 76.70g | Carb: 59.69g.
Breakfast: Colby Jack Sticks, scrambled eggs. Lunch: Healthy grilled chicken & sausage gumbo. Dinner: lettuce, Honey Mustard Dressing, asparagus, steamed shrimp. Snacks/Other: Roasted Garlic Hummus, baby carrots. more...
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steady weight
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lhdurenberger's weight history
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