Weigh In record (no journal entry) for 15 April 2014
|
138.2 lb
Lost so far: 42.2 lb.
Still to go: 13.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 April 2014:
|
916 kcal
|
Fat: 85.35g | Prot: 18.35g | Carb: 9.95g.
Breakfast: Grape Tomatoes, Kroger Heavy Whipping Cream, Broccoli & Cauliflower, Hidden Valley Ranch Dry Dips Mix, Philadelphia Original Cream Cheese, Hormel Original Pepperoni Slices, Cooked Duck Egg, Mt. Olive Sweet Relish, Portmann's Real Mayo, Coffee, Kroger Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PHgardener's weight history
|