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Time to move the goal 🎉🥳
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149.6 lb
Lost so far: 78.6 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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378 kcal
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Fat: 16.41g | Prot: 34.36g | Carb: 17.29g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee. Lunch: Red Bull Red Bull Sugar Free (8 oz). Dinner: G Hughes Sugar Free BBQ Sauce, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Birds Eye Steamfresh Broccoli Florets, Skinless Chicken Breast, Cooked Pearl Onions (from Frozen). Snacks/Other: Torani Sugar Free Hazelnut Syrup, Coffee, Spectrum Organic Virgin Coconut Oil. more...
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1214 kcal
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Activities & Exercise:
Cooking - 40 minutes, Desk Work - 2 hours, Housework - 3 hours, Driving - 2 hours, Shopping - 52 minutes, Apple Health - 15 hours and 28 minutes. more...
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losing 2.8 lb a week
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