foodlover2's Journal, 31 October 2021

205.0 lb Lost so far: 19.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 51.78g | Prot: 39.30g | Carb: 58.70g.   Lunch: Grilled Pork Belly, Roasted Potato, Woolworths Chicken Pie, PnP Butternut, Sauvignon Blanc Wine , Woolworths Leg of Lamb. more...

2290 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...